Train like a beast to look like a beauty

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Drink hella water, eat hella fruit

(via eat-well-and-go-to-the-gym)


A lesson in nutrition from Andy Dwyer.

(via live--love--fitness)

* mouth watering


The Science of Weight Loss!!!

Retrieved via: Infographic Journal

educate yourself. (:

(via thefitfashionista)

yes please

"Imagine you have the body you want. Now train like you have it. Imagine what it takes to keep it."

- (via girl-in-nike)


(Source: 1-am-hot, via healthyandtiny)

"I wonder
whose arms would I run and fall into
if I were drunk
in a room with everyone
I have ever loved."

- Unknown (via moonsads)

Holy shit

(Source: abbycogen, via mylifeonsundays)